Himalayan Crystal Salt Lamps are believed to create negatively charged ions in the air. This has not been proven either way but they do have so many positive benefits.
They may help you boost your mood, exposure to higher concentrations of ions in indoor air may improve your cognitive performance and mental well-being. A study did claim that negative ionization led to lower depression ratings.
The Himalayan salt lamp is known to purify indoor air by removing harmful pathogens. It may, therefore, be beneficial for people with respiratory issues such as asthma, allergies, etc.
The salt lamp can be an attractive decorative piece at home. It also can create an inviting and relaxing environment at home and allow you to unwind before bedtime. As the lamp emits a dim, soothing light, it may help create a calming, sleep-friendly environment.